• peregrine

wednesday morning affirmation, just surviving with grace

I love my survivor body, my survivor cells and all their protection mechanisms.

I love my survivor wisdom, my empathy and intuition, my emotional depth.

And the reality that the survivor narrative includes and extends beyond all of my experiences, to my transgenerational connections to ancestors, to my life in time and outside of time.

My survivor wisdom is knowing that I often spill out beyond the space that I am allowed to take up in many of the places I navigate.

I am THAT abundant.

I give myself permission to overflow.




#morningmeditation

All content created by Peregrine Bermas, 2020

tulaymedicine@gmail.com

Chicago, IL

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