• peregrine

practice with me 4/8-4/14

no frills during aries season - i'll be sharing some good ol' meditation and breath work practices for balance during transition (which is always happening, and may feel very potent right now!)


4/10 gentle yoga at chi-town shakti (pay what you can option available $5 min, cash only)

4/14 mixed level flow at centered studios


peace

peregrine

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an emperor year

So so tired and horrified at the injustice and violence that continues to be targeted at our kindred. I have not had much time to write or share this summer. But the monuments are coming down. The har

All content created by Peregrine Bermas, 2020

tulaymedicine@gmail.com

Chicago, IL

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