• peregrine

morning meditation: bee breath

Greetings all,

Here's a short practice of pratyahara and bee breath that can be as playful and melodic as you like. Also in the energy of this practice - near the end of this recording I got super congested and just pulled thru.

Morning Meditation: Bee Breath

Transcriptions of any/all meditations are available if needed.

Thank you always for supporting this project.



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All content created by Peregrine Bermas, 2020


Chicago, IL

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