• peregrine

morning meditation: storm to seed visualization

HELLO REFLECTIONS. Here's a short one. Join me through a visualization working with the archetypes of Storm and Seed! I recommend taking some moments to write and reflect after completing the journey <3


I pray this offering supports starting your day with imagination, play and lightness in your heart. I know that I need it.


*References* The original visualization, and instructions for how to write your own, can be found in the Young Cultural Stewards and ArtSeed Belonging Curriculum (youth workers! let me know if you want a free PDF of this curriculum) *Transcription of the meditation is available upon request*


Link to clip: https://soundcloud.com/peregrine-bermas/storm-seed/s-BYbckaxwLoT


find more: #morningmeditation

All content created by Peregrine Bermas, 2020

tulaymedicine@gmail.com

Chicago, IL

  • Instagram