yoga. embodied ritual. meditation. listening.
I am a visual artist and poet, and have come to making as a way to unwind, manage stress, metabolize traumatic experiences, and tend deeper relationships. I’ve also received formal trainings and community teachings in trauma conscious yoga for adults and youth, various forms of meditation, Reiki and spiritual herbal medicine. My tools include cards, stones and food.
These systems of knowledge, as well as guidance from my own ancestral intuition, inform what I bring to shared ritual space, and it's my pleasure and honor to weave them throughout my work.
Testimonial: "Each of my experiences of reiki with Peregrine over the last year (or two?) have felt very thoughtful and intentional. They always make space for any needs (physically, mentally, and spiritually) or desires I may have for our time together and incorporates my needs into our personalized sessions.
Peregrine makes me feel comfortable and is a very sweet, and non-judgmental listener and healer <3 Our reiki sessions have always provided me with moments of deep rest, reflection, and healing. Our sessions have been so important to my own growth and healing and I've been working (with Peregrines support/reminders) to make reiki/energy work a regular part of my personal care routine!" - Gabriela G.
A 1-1 session with me can offer a private container for movement, stillness, catharsis or self expression. We will explore possibilities for integrating embodied rituals and routines into your life based on your specific experiences, needs and desires.
Testimonial: "Initially I was drawn to the physical practice of moving my body and the various poses. However, in our time together, I found that Peregrine kindly offered to expand my knowledge and deepen my understanding of the tenets of yoga. This process of deepening allowed me to transform my approach to our physical practice as well as my own personal healing journey. As a result, I find that I am more present and more grounded with the world around me." - Michael A.
Most often in the current timeline, we will connect virtually either through Zoom, Discord or over the phone. When it’s safe to do so, I may invite you to my home apothecary or set up outdoors. The rates below are per 60-75 minute session. Scroll further down for bartering and PWYC options.
New client: $88
Follow up: $88-66 sliding
With custom herbal or vibrational formula +$22
NEW! 4 Session bundles: $222 (payment plan available)
book or inquire by email:
how do i decide what to pay on the scale?
I value meeting folks with an exchange that both aligns with their personal financial experience and is fair to the skills and labor I provide.
I invite you to honestly consider your own needs, assets, and lifestyle in factoring how much you are able to pay. Some days you may have more to give and be able to pay higher up the scale, and other days may be different.
The high end of the payment scale supports mutual aid work and free/pay what you can sessions, which serves queer and trans Black and Indigenous folks and people of color.
Additional resources I've found helpful in navigating sliding scale:
bartering and pay what you can:
I do trades! Bartering can be a joyful way to challenge capitalistic conditioning and reframe our relationships to our skills, resources and the unique spaces we occupy in the collective economy.
There are 2 pay what you can sessions available every month. Please inquire by email before booking online.
public workshops and group class schedule:
Each week I teach an online restorative yoga class at Haji Healing Salon!
Join me Tuesdays and Thursdays at 8PM CST for RESTORE